About
Embark on a transformative week-long journey with "7 Days to Self-Forgiveness: A Guided Healing Journey." This thoughtfully designed program is tailored for individuals seeking to release the burdens of guilt, regret, and self-criticism, and to cultivate a deeper sense of compassion and acceptance within themselves. Over the course of seven days, you will be gently guided through daily reflections, evidence-based therapeutic exercises, interactive worksheets, audio, visuals and video participation from a variety of leading Psychotherapists. Each day focuses on a unique aspect of self-forgiveness, helping you to identify and understand the roots of self-judgment, challenge unhelpful thought patterns, and nurture a more supportive inner dialogue. You will learn to embrace your imperfections, honor your emotional experiences, and move forward with renewed self-respect and hope. Whether you are new to self-healing or have been on this path for some time, this program offers a safe, supportive space to reconnect with your true self. By the end of the week, you will have developed a personalized toolkit for ongoing self-compassion and emotional resilience, empowering you to live more freely and authentically.
You can also join this program via the mobile app. Go to the app