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    Important Steps to a Good Relationship
    Adam Lukeman, LCSW
    • 5 min

    Important Steps to a Good Relationship

    Fear is a significant factor in relationships. It confuses our mind, undermines our confidence and prevents us from making choices. . .
    130
    A Guided Ten Minute Mindfullness Meditation
    Adam Lukeman, LCSW
    • 1 min

    A Guided Ten Minute Mindfullness Meditation

    There is a vast amount of scientific evidence which demonstrates how meditation changes our brains and provides enormous benefits to our...
    160
    OCD and Addiction
    Adam Lukeman, LCSW
    • 7 min

    OCD and Addiction

    Most people think about anxiety and depression when mental illness is mentioned because these are two of the most common conditions. Another
    220
    Attachment Styles In Romantic Adult Relationships
    Adam Lukeman, LCSW
    • 5 min

    Attachment Styles In Romantic Adult Relationships

    Attachment styles in adult relationships: Initially, attachment research answered how children connected to their primary caregiver. This...
    950
    The Right Therapist?
    Adam Lukeman, LCSW
    • 3 min

    The Right Therapist?

    Progress Your progress in therapy is the ultimate indicator of whether or not you are working with the right therapist. After all,...
    650
    5 Ways To Increase Joy in a Relationship
    Adam Lukeman, LCSW
    • 5 min

    5 Ways To Increase Joy in a Relationship

    Guest Author Dr. Brenda Shoshanna, Ph.d. Psychologist, Best Selling Author and Host: Turning The Tide Podcast Usually we enter...
    1150
    Anxious Resistant Attachment
    Adam Lukeman, LCSW
    • 4 min

    Anxious Resistant Attachment

    A daughter consumed by her mother.
    1030
    About Anxiety 101
    Adam Lukeman, LCSW
    • 2 min

    About Anxiety 101

    Definition Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test,...
    460
    Treating Depression
    Adam Lukeman, LCSW
    • 7 min

    Treating Depression

    Definition Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms...
    280
    Life Transitions
    Adam Lukeman, LCSW
    • 5 min

    Life Transitions

    Adjusting to change Change can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime,...
    230
    Co-existing anxiety disorders and depression
    Adam Lukeman, LCSW
    • 1 min

    Co-existing anxiety disorders and depression

    INTRODUCTION — Anxiety disorders and depressive disorders are highly prevalent conditions that frequently co-occur. Individuals affected...
    150
    Social Anxiety: What You Need Know
    Adam Lukeman, LCSW
    • 2 min

    Social Anxiety: What You Need Know

    Patient information: Social anxiety disorder (The Basics) What is social anxiety disorder? — People with social anxiety disorder feel...
    90
    3 Steps to Inner Security
    Adam Lukeman, LCSW
    • 4 min

    3 Steps to Inner Security

    Most of us believe that our happiness and security are dependent upon our relationships, work, income and the external events that take...
    350
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    Adam Lukeman, LCSW

    Brooklyn, New York

    917-805-9213

    contact@adamlukeman.com

    Crises Help Line and Mental Health Resources