Adam Lukeman, LCSW2 minAbout Anxiety 101Definition Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test,...
Adam Lukeman, LCSW7 minTreating DepressionDefinition Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms...
Adam Lukeman, LCSW5 minLife TransitionsAdjusting to change Change can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime,...
Adam Lukeman, LCSW1 minCo-existing anxiety disorders and depressionINTRODUCTION — Anxiety disorders and depressive disorders are highly prevalent conditions that frequently co-occur. Individuals affected...
Adam Lukeman, LCSW2 minSocial Anxiety: What You Need KnowPatient information: Social anxiety disorder (The Basics) What is social anxiety disorder? — People with social anxiety disorder feel...
Adam Lukeman, LCSW4 min3 Steps to Inner SecurityMost of us believe that our happiness and security are dependent upon our relationships, work, income and the external events that take...